The choice of massage style (as below) and intensity (firm, medium or soft) is purely at my customers choice, though I am happy to advise based on personal circumstances.  Certain massage styles will require you to remove some clothing, but I use special sheets and towels to make you as comfortable as possible.
 
All massage techniques used by Suwanna can assist with:

• Releasing tense muscles;

• Increasing flexibility;

• Improving joint movement;

• Inducing deep relaxation;

• Assisting postural alignment; and

• Calming the mind.

Receiving a massage is a very personal experience, and benefits different people in different ways.  I am not a medical expert and so do not make or offer specific or generalised claims of the medical benefits associated with receiving a massage but I do believe that the potenial benefits of a properly given massage can be very practical and real, as supported by the many unsolicitored positive comments offered by my customers.